Vegetarian Quick and Easy
Vegetarian cooking from around the world

Falafels in Egypt, stir fries in Singapore or spicy cashew nuts in Mozambique - there's a wealth of exciting fast-food around the world which could have fast food multinational chains quaking in their boots. This is the latest in the very popular NI food book series which have been published in ten countries.

Featured Foods - Special features on key vegetarian ingredients - such as beans, legumes, spices, flavourings, vegetables and fruit.

Food Facts - A handy guide to the protein and fat in various foods, sources of fibre and vitamins plus at-a-glance charts of the composition of dairy products, fruit, beans and lentils, nuts, vegetables and grains.

Guide to ingredients - A colourful 6-page guide to a variety of vegetables, grains and beans plus explanatory captions.

Recipes - Over 100 recipes divided into Starters, Main Dishes, Salads and Side Dishes, and Desserts and Drinks. Within the section the recipes start with dishes from Africa followed by Asia, then Latin America and the Caribbean, and the Middle East.

Photos and illustrations - includes over 30 full-page colour photos.

Format: 210mm x 210mm paperback
Pages: 176. Full colour throughout.